Scones with a Book

canttuchthis:

croque madame with crispy ham

(via geothebio)

(Source: goddessunderthestars, via the-scale-is-just-a-number)

(Source: poodforn)

(via soulstripping)

(Source: berriescitrusavocado, via soulstripping)

muffintop-less:

Healthy Sushi Bowl Recipe

How to Make Sushi Nights Out Healthier

^ Articles by Muffin Topless ^

foodorexia:

fooderific:

find more mouthwatering treats and recipes here!

More delicious food here!

(Source: hungrybites, via the-scale-is-just-a-number)

(Source: garden-of-vegan, via the-scale-is-just-a-number)

(Source: poodforn, via tythemuffins)

muffintop-less:

MY RICH CHOCOLATE PROTEIN MUG BROWNIE <3 Muffintopless

INGREDIENTS

• 1 Scoop Chocolate Casein Protein Powder (*see below for substitution instructions)
• 1 Egg White
• 1 TB Coconut Flour
• 1 TB Baking Cocoa
• 1/2 tsp Baking Powder
• 1/4 Cup Water or Milk of Choice (I recommend SugarFree Vanilla Coconut Milk)

TOPPINGS

• TB Natural PB or PB2
• A few dark chocolate chips
• *Other toppings could include nuts, sliced fruit, almond butter, shredded coconut (the list goes on!)

DIRECTIONS: Mix all brownie ingredients in a bowl until it’s thick and well-stirred. Spray a mug with nonstick spray. Add brownie mixture to mug, then cover with plastic wrap. Microwave for 30sec to a minute (I went with 45 seconds). Plop onto a plate and add toppings. Enjoy!

* If you use any other protein powder besides casein, it will give a different consistency which I cannot vouch for. Casein is very thick and makes this mug cake dense and rich.